A cascade of soft, white tendrils, resembling a fluffy lion's mane, cascading from its central core. This captivating mushroom isn't just a visual treat; it's a culinary adventure waiting to be explored.
Dive into a unique flavor journey:
- Subtle sweetness: The initial taste offers a gentle sweetness, reminiscent of crab or lobster, leaving a lingering umami depth.
- Textural symphony: Savor the delicate texture that dances on your tongue, starting soft and yielding before offering a satisfying, meaty bite.
- Versatility unbound: Let your creativity shine! Lion's Mane complements a variety of dishes, adding depth to soups, stir-fries, pastas, or even enjoyed solo with a touch of garlic and butter.
Beyond the plate:
- Nature's beauty: Bring a touch of whimsy to your kitchen with these captivating mushrooms. Their unique appearance is sure to spark conversation and add a touch of magic to your culinary creations.
- Cognitive Clarity & Focus: Known as the "Smart Mushroom," Lion's Mane supports cognitive function, memory, and learning. Imagine tackling your day with renewed sharpness and focus.
- Mood & Stress Support: Studies suggest Lion's Mane may help manage stress and anxiety, promoting a sense of calm and emotional balance.
- Immune System Powerhouse: Packed with beta-glucans and other unique compounds, Lion's Mane supports a healthy immune system to keep you feeling your best.
- Variety of Options: Choose from fresh, dried or powdered forms to suit your needs and preferences.
Unleash the culinary wonder of Lion's Mane! Order yours today and embark on a flavor and health adventure that's as captivating as its appearance.
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Lions Mane Mushrooms
Lion's Mane mushrooms, with their unique appearance and potential health benefits, are gaining popularity. Check out what they offer!
Macronutrients:
- Calories: Low in calories, typically around 35 per 100g serving.
- Carbohydrates: Moderate fiber content (around 4.4g per 100g) with some complex carbs and beta-glucans (helpful for gut health).
- Protein: A decent source of protein, with around 2.5g per 100g.
- Fat: Low in fat, with around 0.26g per 100g.
Micronutrients:
- Potassium: A good source of potassium, essential for nerve and muscle function (around 443mg per 100g, 10% RDA).
- Riboflavin: High in riboflavin (vitamin B2), important for energy production and cell function (around 0.36mg per 100g, 30% RDA).
- Niacin: Contains a good amount of niacin (vitamin B3), aiding in energy metabolism and nervous system function (around 1.6mg per 100g, 10% RDA).
- Other B vitamins: Smaller amounts of thiamin (vitamin B1), vitamin B6, and folate.
- Minerals: Contains trace amounts of minerals like magnesium, phosphorus, and iron.
Unique Compounds:
- Beta-glucans: These polysaccharides support the immune system and gut health.
- Hericenones and Erinacines: These compounds are unique to Lion's Mane and are being studied for their potential cognitive benefits.
- Ergothioneine: A powerful antioxidant that may protect cells from damage.
**Mushrooms have very tough cell walls and are essentially indigestible if you don't cook them, while you can consume them raw. We recommend cooking every mushroom you eat**